Comparison the Effects of Deep Water Running and Treadmill Running
Last updated on July 2021Recruitment
- Recruitment Status
- Not yet recruiting
- Estimated Enrollment
- Same as current
Summary
- Conditions
- Sedentary Behavior
- Type
- Interventional
- Phase
- Not Applicable
- Design
- Allocation: RandomizedIntervention Model: Parallel AssignmentMasking: Single (Outcomes Assessor)Primary Purpose: Treatment
Participation Requirements
- Age
- Between 18 years and 30 years
- Gender
- Both males and females
Description
Rapid and explosive movements such as jumping or stair climbing need anaerobic performance. Anaerobic performance is negatively affected by sedentary behaviour due to loss of muscle strength and endurance. Exercise is an effective method to increase muscle strength and physical performance. Exercisi...
Rapid and explosive movements such as jumping or stair climbing need anaerobic performance. Anaerobic performance is negatively affected by sedentary behaviour due to loss of muscle strength and endurance. Exercise is an effective method to increase muscle strength and physical performance. Exercising in water has unique physiological characteristics such as buoyancy, hydrostatic pressure, and metacentric effect. In addition, exercising in high speeds in water leads strengthening. Deep water running is employed to imitate the running on land. It is advocated that deep water running might result additional benefits than running on land. Therefore, the effect of the present study is to compare the effectiveness of deep water running and treadmill running in sedentary young adults.
Tracking Information
- NCT #
- NCT04488809
- Collaborators
- Not Provided
- Investigators
- Not Provided
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